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One small act of kindness can create a big ripple effect.
Your kind words or gestures can make someone’s day, or even change their life.
Your kind words or gestures can make someone’s day, or even change their life.
94%
of youth say little acts of kindness can make a big difference.
93%
agree that kindness gets them through tough times.
But only
37%
say being kind is easy to do.
Everyone needs kindness.
Young people who witness kindness in their surroundings are much more likely to be mentally healthy.
The less kindness a person experiences, the lower their wellbeing and mental health.
The majority of young people say their mental health would improve significantly if someone...
1. Listens when they have a problem
2. Believes in them and encourages them
3. Checks in on them/asks if they’re doing ok
4. Helps them when they don’t have to
5. Goes out of their way to show them they care
With
one kind act a day,
365
days
days
a year,