One small act of kindness can create a big ripple effect.
Your kind words or gestures can make someone’s day, or even change their life.
Your kind words or gestures can make someone’s day, or even change their life.
Everyone needs kindness.
Young people who witness kindness in their surroundings are much more likely to be mentally healthy.
The less kindness a person experiences, the lower their wellbeing and mental health.
The majority of young people say their mental health would improve significantly if someone...
a day,
days
for people of every age, race, gender identity, sexual orientation, religion, ability, and ethnicity.
Our dream of building a kinder, braver world began in 2012, when Born This Way Foundation^ was founded.
In 2018, we launched #BeKind21^, a movement encouraging young people, schools, universities, organizations, and workplaces to take part in one act of kindness a day for 21 days.
We built #BeKind365 to invite the world to practice kindness all year long.
The next act of kindness starts with you.

Pledge to an act of kindness each day for 365 days.